• 30min
  • 0min
  • Difficult
  • 4 Portions
0 vote


Mashed sardines
  • 1 lime
  • Salt
  • Milled pepper
  • 200 g of fromage frais
  • 250 g canned sardines in oil
Other preparation
  • 2 Pink Lady® apples
  • 1 avocado
  • 1 half lemon
  • Milled pepper
  • 1 tbsp of cider vinegar
  • 1 tbsp of linseeds
  • 50 g pomegranate
  • 4 tbsp of rapeseed oil


Mashed sardines
  1. Mashed sardines: Drain the sardines, remove the central bone and mash with a fork. Add the lime juice and cream cheese. Lightly salt and pepper as desired. Mix to obtain the consistency of fish spread. Set aside.
Other preparation
  1. Peel the avocado, remove the stone and slice thinly width ways.
  2. Use a sharp knife to slice the apples vertically.
  1. Lay a slice of apple on a plate, spread a layer of sardine mixture over the top, then add several slices of avocado.
  2. Repeat twice and place a final slice of Pink Lady® on the top.
  3. Make three more millefeuille following the same method.
  4. Juice the lemon in a bowl. Add the rapeseed oil, cider vinegar, and pepper a mix well.
  5. Pour sparingly over each millefeuille and then sprinkle pomegranate jewels and linseeds over the top.

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